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Strategies for Managing Stress After War: Veteran's Workbook and Guide to Wellness | 
 enlarge | Authors: Julia M., Phd Whealin, Lorie T., Phd Decarvalho, Edward M., Phd Vega
Publisher: Wiley
Category: Book
List Price: $55.00
Buy New: $28.24
You Save: $26.76 (49%)
New (17) Used (9) from $27.36
Sales Rank: 745243
Media: Paperback
Edition: 1 Workbook
Number Of Items: 1
Pages: 128
Shipping Weight (lbs): 0.6
Dimensions (in): 10.9 x 8.4 x 0.5
ISBN: 0470257768
Dewey Decimal Number: 616.8521205
EAN: 9780470257760
ASIN: 0470257768
Publication Date: April 25, 2008
Availability: Usually ships in 1-2 business days
Condition: Brand Spankin' New!! NY,NJ, CT ships in 2-3 business days!!
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Product Description
A timely and practical workbook guiding veterans in managing stress and achieving a positive transition to home after service Strategies for Managing Stress After War: Veteran's Workbook and Guide to Wellness outlines clear and straightforward strategies for tackling problems such as: - Learning healthy coping skills
- Dealing with sleep problems
- Managing stress, anger, and depression
- Reintegrating with society and transitioning back into civilian life
- Resolving relationship difficulties
Written in an accessible, easy-to-understand style certain to appeal to a wide range of individuals, this essential workbook and its companion clinician's manual were developed and refined by the authors to help veterans returning from conflicts and provide education and intervention for those who are experiencing war-related stress. It includes homework assignments, quizzes, practical handouts, worksheets, and exercises for every skill level, as well as pre-/post-test surveys to evaluate coping skills, content knowledge, and symptoms. The transition from the war zone is an ongoing, gradual process. This practical, easy-to-read workbook is designed to provide veterans with encouragement, advice, and support as they readjust to civilian life.
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