Author: Gaynor Bussell
Publisher: For Dummies
Category: Book

List Price: ~~$21.99~~
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Avg. Customer Rating: 4.5 out of 5 stars

7 reviews
Sales Rank: 105451

Media: Paperback
Edition: 1
Number Of Items: 1
Pages: 376
Shipping Weight (lbs): 1.4
Dimensions (in): 9.1 x 7.3 x 0.9

ISBN: 0470057947
Dewey Decimal Number: 613
EAN: 9780470057940
ASIN: 0470057947

Publication Date: May 18, 2007
Availability: Usually ships in 24 hours

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Editorial Reviews:

Product Description
Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus

Customer Reviews: Read 2 more reviews...

5 out of 5 stars

a great reference October 7, 2008
This is a great book. I've only read part of it so, far but already it's an easy to use referance. There are other PCOS books I have gotten that are too scientificto understand easily and seem to be more for the British then US audiences. This book is for both, easy to understand and full of fantastic tips to alleviate symptoms and to bring up with your dr. This diesease is such a pain to deal with it's nice to have a good referance like this. I would highly recommend it.

5 out of 5 stars

Managing PCOS for dummies July 19, 2008
Its a great book it tells me alot of information that is easy to understand rather than something thats really hard to understand. I have made some things from the recipies and they are really nice.

5 out of 5 stars

Outstanding! March 2, 2008
1 out of 1 found this review helpful

This book really helped with all my questions on PCOS. I would highly recommend it!

5 out of 5 stars

useful advices February 23, 2008
1 out of 1 found this review helpful

This book provides useful, practical advices. Although I agree some of the ingridients mentioned in the receipes are difficult to find, but altogether its a useful resource.

5 out of 5 stars

Finally... January 11, 2008
1 out of 1 found this review helpful

I'm so happy to find a book that has more realistic diet information to help manage PCOS.

This book is informative on PCOS, what it is and how it effects the body. Changing your diet and exercise habits are key to getting rid of or at least lessening the annoying symptoms that come along with this disease.

This is a definite must have!