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A Weekend to Change Your Life: Find Your Authentic Self After a Lifetime of Being All Things to All People | 
enlarge | Author: Joan Anderson Publisher: Broadway Category: Book
List Price: $12.95 Buy New: $7.07 You Save: $5.88 (45%)
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Avg. Customer Rating: 8 reviews Sales Rank: 69266
Media: Paperback Number Of Items: 1 Pages: 272 Shipping Weight (lbs): 0.4 Dimensions (in): 7.9 x 5.1 x 0.7
ISBN: 0767920554 Dewey Decimal Number: 158 EAN: 9780767920551 ASIN: 0767920554
Publication Date: April 10, 2007 Availability: Usually ships in 1-2 business days Shipping: Expedited shipping available Condition: 100% Brand New! - Ships Today! Identical to Amazon's book in every way. Flawless! Not a cheap Remainder or Book Club Copy! *We recommend Expedited Shipping option for much faster mail delivery
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Product Description
Wake Up, Sister. It’s Your Turn
A full life requires cultivation. The minute we take our hands off the plow, fail to reseed, forget to fertilize, we’ve lost our crop. And yet, most women I know, while in the service of some greater good have let their very lives wilt on the vine.
Having been taught the fine art of accommodation, most of us have developed a knack for selfless behavior. We’ve dulled our personal lives while propping up everyone else’s, and we’re no longer able even to imagine having any sort of adventure, romance, meaning, or purpose for ourselves. In short, we’ve gotten way off track and taken the wrong road to self-satisfaction, foolishly thinking that after all of the doing, giving, trying, and overworking someone will offer us a reward. But Prince Charming was a bad joke and all the fairy godmothers are dead. Instead of happy ever after, most of us end up with the ache. We wake up each day with an inner gnawing, a hunger for more, a craving for an overhaul, but we are too listless, tired, or depressed to do anything about it. We have spent the greater part of our lives pouring ourselves out like a pitcher. No wonder we feel so empty. But we lack the necessary energy, a helpful roadmap, and any type of guidance and support. Well, it’s time to change all of that.
—From A Weekend to Change Your Life New York Times bestselling author Joan Anderson gives women practical advice and inspiration for building creative, independent, and fulfilling lives through discovering who they truly are and who they can be.
Like Julia Cameron’s The Artist’s Way, Joan Anderson’s bestselling A Year by the Sea revealed a far larger than expected constituency, in the form of thousands of women struggling to realize their full potential. After years of focusing on the needs of others as a wife and mother, Anderson devoted a year to rediscovering herself and reinvigorating her dreams. The questions she asked herself and the insights she gained became the core of the popular weekend workshops Anderson developed to help women figure out how—after being all things to all people—they can finally become what they need to be for themselves. A Weekend to Change Your Life brings Anderson’s techniques to women everywhere, providing a step-by-step path readers can follow at their own pace.
Drawing on her own life and on the experiences of the women she meets at her workshops, Anderson shows women how to move beyond the roles they play in relationship to others and reclaim their individuality. Through illustrations and gentle instruction, she illuminates the rewards of nurturing long-neglected talents, revitalizing plans sacrificed to the demands of family life, and redefining oneself by embracing new possibilities.
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| Customer Reviews: Read 3 more reviews...
Change your life August 27, 2008 I enjoy Joan Anderson's books. I felt A Year by the Seas was the better of these two books.
"A weekend to change your life" really can! March 31, 2008 2 out of 2 found this review helpful
Joan Anderson, the gifted author of "A year by the sea" and "A walk on the beach" has written yet another book that speaks to the heart and soul of every woman who has reached a crossroads in her life.
This book is an outline of her weekend retreats at Cape Cod. In it she shares not only her program and thoughts, but also the experiences of participants and exercises that the reader can do at home. The exercises are more than thought provoking (never ending crossroads), revealing (the calendar exercise), and renewing (The self and others circle). They are indeed the road map back to your true and authentic self.
If you have gone through a divorce, death, loss of job, empty nest, or are just wondering 'what next?' this book is an invaluable compass to aid you in seeing options and new directions. To quote her dear friend Joan Erickson, "We do not receive wisdom - we discover it for ourselves after a journey through the wilderness."
Joan Anderson does not seek to give you the answers, but to help you discover the questions within yourself. Her writing is encouraging, honest and perhaps most important, heartfelt. You can't go wrong buying this book for yourself or as a gift for a friend.
The Best of Many May 22, 2007 32 out of 32 found this review helpful
I'm not a big fan of self-help books and am pretty cautious in my response to readings like this. A Weekend to Change Your Life, however is one of the true exceptions I've had the pleasure to read. The author is not preaching or in any way a know-it-all but she challenges very basic feelings and emotions in each and every person, whether we admit to them or not. And in going thru her exercises we are drawn into trying her suggestions and digging deep into our souls to see why we do so many of the things we do. The author has deep, deep respect for the uniqueness and value of every emotion and individual. She doesn't judge or ever try to criticize or downgrade. She teaches us acceptance and deeper understanding of whatever is causing our innermost private thoughts and feelings. It's truly a treasure and one that I highly recommend for every woman, no matter how old. I readily admit that one of the feelings I deal with most often is that "I'm too old; I'm 73 years old; I'd like to do this or that, but I don't have enough time left to start now, etc." Nonsense! Joan Anderson has prompted me to try, even at this ripe old age to at the very least try and to live each day left to maximum fullillment and satisfaction. !
A Weekend to Change Your Life January 10, 2007 16 out of 17 found this review helpful
Joan Anderson shares her wealth of experiences to gain a different lifestyle for one's self. The book provides many useful stages to work through that sets your life into a pathway that pleases yourself and breaking away from being a people pleaser & forgetting what one's own dreams are. The book does this in a pleasing gentle way & it is also where many woman are after family have grown & one's life's work seems to be over but we ask what now ... Loved A Year by The Sea by the same author.
Finding Your Authentic Self: A Fine Book For Men As Well July 30, 2006 58 out of 61 found this review helpful
It is a sad reality that so many people have their identities molded by the wants and needs of others. And I think that few would dispute that this is more likely to happen to women. There are powerful social and perhaps biological reasons why this might be. But the important point is that there are millions of people who are not fulfilling their potential. And there are many men who are stuck in the same bind.
We are all combinations not just of male and female biology but also of a set of identities that together form our sense of self. There is very good evidence that the female sense of self is closely related to her relationships, while the male sense of self is usually more closely linked to achievement. Though there are clearly personal and cultural variations, the implication is that most men and most women will likely find different techniques of healing and integration to be effective for each of them.
This is a terrific book in which Joan Anderson shares some of the exercises and activities that she has developed to encourage change and growth. One of her models is based on the work of the German-born psychoanalyst Erik Erikson, who delineated eight stages of life from infancy to old age. Joan suggests listing the gains and losses from each phase in order to help us identify our personal strengths. This is a fine example of drawing strength from the natural reversals that we all experience and using them to develop resilience. She also guides us to other exercises and techniques that make very good sense, and some of which I've found very useful, despite having a Y-chromosome!
So while designed to help women, this is also a book for men who want or need to learn more about their feminine nature, and who care about the women in their lives.
This is a book that is practical, wise and compassionate.
Highly recommended.
Richard G. Petty, MD, author of Healing, Meaning and Purpose: The Magical Power of the Emerging Laws of Life
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