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Beyond the Blues: A Workbook to Help Teens Overcome Depression | 
 enlarge | Author: Lisa M. Schab
Publisher: Instant Help Books
Category: Book
List Price: $14.95
Buy New: $8.85
You Save: $6.10 (41%)
New (30) Used (6) from $8.78
Avg. Customer Rating:  1 reviews
Sales Rank: 32530
Media: Paperback
Edition: 2nd Revised edition
Reading Level: Young Adult
Number Of Items: 1
Pages: 173
Shipping Weight (lbs): 0.7
Dimensions (in): 10 x 8 x 0.5
ISBN: 1572246111
Dewey Decimal Number: 618.9285270078
EAN: 9781572246119
ASIN: 1572246111
Publication Date: May 2008
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.
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Product Description
Despite what you might have been told, the feelings of sadness and hopelessness you may be struggling with are probably not "just a phase" or "something you'll grow out of." As many as 20 percent of people your age have symptoms of serious depression, yet many teens and even many adults don't recognize the signs. Only half of depressed teens get the help they need to overcome these feelings. If you're feeling depressed, this workbook offers things you can do, both on your own and with a counselor, to feel better. The activities in Beyond the Blues can help you cope with sad and difficult feelings, find new ways to make friends, and deal with conflicts. Little by little and on your own schedule, you can make small changes in your life that will lead you to a brighter, more enjoyable future.
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| Customer Reviews:
Depression Workbook July 30, 2008
1 out of 1 found this review helpful
Excellent workbook for teens or treatment professionals. Could also be used in the school setting. Excellent resource!
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