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Green for Life | 
 enlarge | Author: Victoria Boutenko
Publisher: Raw Family Publishing
Category: Book
List Price: $14.95
Buy New: $8.90
You Save: $6.05 (40%)
New (42) Used (9) Collectible (2) from $8.90
Avg. Customer Rating:  124 reviews
Sales Rank: 1029
Media: Paperback
Number Of Items: 1
Pages: 200
Shipping Weight (lbs): 0.6
Dimensions (in): 8.4 x 5.4 x 0.7
ISBN: 0970481969
Dewey Decimal Number: 613
EAN: 9780970481962
ASIN: 0970481969
Publication Date: October 20, 2005
Availability: Usually ships in 1-2 business days
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Product Description
In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most glaring difference is that chimpanzees consume significantly more green leaves than humans. Victoria developed a series of greens smoothies that enable anyone to consume the necessary amount of greens in a very palatable way.
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| Customer Reviews: Read 119 more reviews...
 Green for Life November 17, 2008
Really informative. Great research for raw foodists or not. Well written and easy to read. You will know why and how to eat more greens forever.
Excellent way to get healthy! November 9, 2008
If you want to eat more fruits and vegetables...especially vegetables/leafy greens then this is the book for you. Easy to read, straight forward and loving. You must want to change and once you begin you will be amazed at how much energy you get. Also there may be some detoxing Read and find out...as least be informed..I admit this is cutting edge material not everyone will be willing but that is all it takes is to be willing. The author is so loving and she did her homework so the data and research is there. Take a look.
 Not too many good recipes November 9, 2008
I'm a huge fan of Victoria but I was a bit let down with this book. I haven't really found a book with a lot of good smoothie recipes and this is not it. It explains the philosophy behind them and you quickly learn as long as you have a green lettuce, any type of fruit(s) and a sweetener if need be plus any optional items such as protein or psyllium powder, its really all about experimenting. If you want the philosophy, buy the book. If not; spend you cash on ingredients and look up recipes online.
 Informative book with plenty of interesting information about healthy living. November 4, 2008
This book was not entirely what I expected to read when I ordered it from Amazon; however, I still feel it was worth the time to read it! I was expecting more raw recipes, only to find that the focus is on incorporating more greens into one's diet. Knowing that, I wouldn't have purchased it... I eat a salad a day, that's plenty, right? Wrong!- according to Viktoria. I am happy to have stumbled across this book, as it provided me with a lot of useful information specifically on this much neglected 'food group' that I had not come across before. I've had other women in my office read it as well, all with good reviews. It is a super-fast read, accessible without being dumbed-down, and one I will pass around plenty I'm sure.
This will have you hooked on green smoothies... October 11, 2008
2 out of 2 found this review helpful
The principles Victoria discussed in her book were interesting, but I was disappointed to see that she rarely included any references to back up the claims. That's why I didn't rate this book with more stars.
However....it will have you hooked on green smoothies! There's no denying that leafy green vegetables are good for you, and this is an unbelievably easy and painless way to eat them. My husband and I bought a VitaMix (also highly recommended) eight months ago and I'm still drinking green smoothies on a regular basis. I also haven't been sick since, and I swear my skin is clearer because of the smoothies. I would wholeheartedly recommend trying a green smoothie for yourself--and this book is a nice introduction.
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