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Blood Types, Body Types And You (Revised & Expanded) | 
 enlarge | Author: Joseph Christiano
Publisher: Siloam
Category: Book
List Price: $17.99
Buy New: $11.54
You Save: $6.45 (36%)
New (23) Used (5) from $11.54
Avg. Customer Rating:  28 reviews
Sales Rank: 209677
Media: Paperback
Edition: Revised & Expanded
Number Of Items: 1
Pages: 328
Shipping Weight (lbs): 1.4
Dimensions (in): 8.9 x 7 x 1
ISBN: 1599792907
Dewey Decimal Number: 613
EAN: 9781599792903
ASIN: 1599792907
Publication Date: May 6, 2008
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Condition: SHIPS from 5 locations based on your Zip Code and availability! (PA TN IN OR SC) *-* Gift Quality *-* Orders Processed Immediately! - We get your book to you Very Quickly! -L2354.57321
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Product Description
Bloodtypes, Bodytypes, and You--Revised and Expanded By Joseph Christiano Why do some diets produce life-changing results for some people but not for others? World-renowned health and fitness coach Dr. Joe Christiano updates his tested and proven weight-loss program based on the simple concept that your blood type--O, A, B, or AB--determines your body's ability to absorb nutrients, fight off disease, and lose weight. Revised to include protocols for detoxification and address healthy colon function, this updated edition explains how a well-balanced eating plan based on blood type is pivotal for losing weight and keeping it off for life. Tools for readers include: *Links to online questionnaires for customized eating and fitness plans based on body genetics *120 blood-type specific recipes to maximize weight loss *Grocery lists and meal planners for individuals and families (combining blood types) *Fat-burning meal-replacement snacks *Body-redefining exercise demonstrations for specific body types
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| Customer Reviews: Read 23 more reviews...
Pleased October 1, 2008
I enjoyed this book and did learn from it. We immediately started some of the suggestions and have seen changes. I was happy to find a newer blood type/diet book. Joseph Christiano has done some nice work with this book and I appreciate it for the health of my loved ones.
-Doctor of Naturopathy student
 This book is a disappointment! September 2, 2008
This book is boring. I saw the author on Paula White's program and I thought that the book would give me more info on blood type and good eating habits. It did not! Don't waste your money.
 Blood type, body types August 3, 2008
1 out of 2 found this review helpful
Jury is still out on this one. Have been low carbing. This is a little different.
 This book will help... August 2, 2008
1 out of 1 found this review helpful
This book actually gives you choices in books of diets and weight loss. If you tried other diets and failed, buy this book and give it a go. I have followed this book for about 3 weeks, (and not 100%), I have seen results.
Bloodtypes, Bodytypes, & You June 25, 2008
1 out of 1 found this review helpful
Interesting reading. Lots of little hints, & helps for losing weight. I did find that the list of foods for my bloodtype, especially the meats, were things that I do not like, consequently, I have opted for a low fat, low sugar diet with lots of exercise. I still recommend this book. I have learned lots of things about my health.
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