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Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control and Pregnancy Achievement | 
 enlarge | Author: Toni Weschler
Publisher: Harper Perennial
Category: Book
List Price: $22.00
Buy Used: $1.93
You Save: $20.07 (91%)
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Avg. Customer Rating:  1045 reviews
Sales Rank: 18806
Media: Paperback
Edition: 1st ed
Number Of Items: 1
Pages: 400
Shipping Weight (lbs): 1.4
Dimensions (in): 9.2 x 7.1 x 1.2
ISBN: 0060950536
Dewey Decimal Number: 613.94
EAN: 9780060950538
ASIN: 0060950536
Publication Date: July 1995
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Condition: Binding and cover edgewear. Binding creases, but spine is tight. Small area of notes on first page. Otherwise, text is clean with no crease or marks. Tight spine. Ships next day.
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Amazon.com
This comprehensive book explains in lucid, assured terms how to practice the fertility awareness method (FAM), a natural, scientifically proven but little-known form of birth control (which is not to be confused with the woefully ineffective "rhythm" method). Author Toni Weschler has been teaching fertility awareness for almost 20 years, and it's only just now gaining in popularity. As the book explains, by using simple fertility signs including peaks in morning body temperature and changes in cervical position and cervical mucus, it's possible to determine when ovulation is taking place. Fertility awareness is therefore useful for not only couples who are trying to conceive, but for those who are aiming to avoid pregnancy without the use of chemical contraceptives. It will be of special interest to those women who have suffered from infertility; many FAM practitioners have told the author that by filling in the detailed charts in the book, they've realized that they were chronically miscarrying, even when their doctors told them they weren't conceiving at all. As the book explains, by charting body temperature, it's simple to tell when pregnancy has occurred--and when there's danger of miscarriage. Taking Charge of Your Fertility also explains how to choose the sex of your baby by timing intercourse according to certain fertility signs. It also features thorough, easy-to-understand explanations of hormones, the menstrual cycle, and menopause, along with fertility tests and treatments and their long- and short-term side effects, plus a topnotch resource section. Recommended for any woman who wants to better understand her body. --Erica Jorgensen
Book Description
An invaluable aid to couples facing infertility, this is the first book to fully detail the techniques of the groundbreaking Fertility Awareness Method--the exciting natural alternative to present methods of birth control.
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| Customer Reviews: Read 1040 more reviews...
Tremendous Resource for ALL Women! July 21, 2008
I cannot say enough good things about this book! I have been using it for over 2 years. After going off a "gentle" birth control (which made me nauseous daily and slightly depressed) we used the Fertility Awareness Method taught in this book to avoid pregnancy for 5 months. When we wanted to have a baby it only took us two months to conceive. Now I am a breastfeeding mother, and we have avoided pregancy the past 6 months after my cycle resumed when my baby was barely 4 months old!
With the knowledge gained from this book, I can confidently tell you the day I ovulate, precisely how many days from then my period should arrive, and I can connect "strange" bodily occurances with my cycle! I know exactly what is normal for my body so I would be able to detect the slightest abnormality that could indicate a problem long before my annual exam.
Additionally, this information can help me and the doctor with accurate pregnancy information. I know that since I have a longer than "average" cycle - I ovulate on day 21 usually so my cycle is 35 days long - a due date that the doctor calculates (which is based on a 28 day cycle) is WRONG for me! Further, a doctor who believes in inducing when a woman is one week overdue, would actually induce labor ON MY ACTUALY DUE DATE. With my knowledge, I can avoid such an unnecessary induction.
I think you get the point. This book is unmatched and is for every woman!
 Very 70s July 15, 2008
0 out of 2 found this review helpful
While very informative with regard to the workings of the female reproductive system, I felt that in the year 2008 it's unnecessary to do all of the temperature taking, charting, analyzing bodily fluids, etc...for pregnancy purposes. I was taken aback by some of the completely weird anecdotes (ie., the egg white story --GROSS) and felt that with the digital fertility monitors out there, you don't have to be a slave to that thermometer. As a hard working, career woman who likes to get her drink on occasionally, I like to sleep in on the weekends and would always miss the window for taking my temperature. I gladly spent the $200 for the easy monitor that fits better into my lifestyle and saves me from examining where my cervix is at any given moment.
A must read! July 7, 2008
Every woman should read this book! I am 33 years old and it took me until reading this book to understand what my body is going through each month. Thank you for explaining it in simple terms that we can understand. I can't believe they didn't tell us this in health class!
Really informative July 6, 2008
I bought this book over a year ago and reference it all the time. It is great to use when you are trying to conceive or if you are just trying to understand your cycles. I would & have recommended this book to my girlfriends.
 Very good start to FAM June 27, 2008
1 out of 1 found this review helpful
I have found this book very helpful in getting started with the FAM method to avoid conception as an alternative to hormonal birth control methods. The author very clearly describes the fertility process and the steps to observing and charting a woman's cycle. I especially enjoyed the tone of the book, which is gently humorous and devoid of religious ideology. It really convinced me that FAM is a good method of birth control as well as an aid to conception.
The downside is a few "over the top" moments in the book. After using this method I will agree that the process of taking a temperature every day and charting fertility signs is not as inconvenient as I had originally thought, but I will not go so far as to say that "charting is a privilidge".
Overall, this book is a good start. I recommend it.
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