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Blood Types, Body Types and You | 
 enlarge | Author: Joseph Christiano
Publisher: Siloam Press
Category: Book
List Price: $27.99
Buy Used: $7.18
You Save: $20.81 (74%)
New (7) Used (26) Collectible (5) from $7.18
Avg. Customer Rating:  30 reviews
Sales Rank: 338305
Media: Hardcover
Edition: 1
Number Of Items: 1
Pages: 330
Shipping Weight (lbs): 1.8
Dimensions (in): 8.9 x 7.1 x 1.4
ISBN: 0884197425
Dewey Decimal Number: 613
EAN: 9780884197423
ASIN: 0884197425
Publication Date: 2000
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Condition: Bayfront Books carefully selects the books it offers for sale on Amazon, and only includes those that are worthy of another read. While dust jackets may be missing and covers may show some damage, the contents are very readable... even in those books where previous owners had taken considerable notes or highlighting.
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Product Description
Reach your body's full potential! In this revolutionary book, world-renowned fitness and personal trainer Joseph Christiano uses breakthrough genetic studies to explain why "one-size-fits-all" diets and exercise routines can fail in spite of your consistent effort and will power. Your unique genetic code dictates just about everything in life--including not only the color of your hair and eyes, but your blood type as well. Your genetic foundation determines... * WHAT blood-type appropriate foods to eat to maintain your body's best health. * HOW to choose specific exercises that will maximize your body type's genetic potential. * WHY following the genetically developed strategies in this book will improve your health and add quality years to your life. If you are serious about finding a vibrant, healthy lifestyle high on performance and low on maintenance, begin your fitness journey today!
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| Customer Reviews: Read 25 more reviews...
 Blood Types - Generally good info. October 31, 2008
This is generally good information to use as a guide to diet and other
health considerations as they relate to your blood type. I took my own
personal survey of friends and family and most people tended to fall into their respective blood profiles. Also, most people had the food sensitivies indicated for each blood type as well. I didn't especially like having to order the products in order to keep on the recommended diet. Overall, I think the diet worked well for my blood type and should be considered.
Good but discrepancy October 8, 2008
I checked the hardcover version out of my local library, because I'd already purchased the Cook Right 4 Your Type book by Dr. Peter J. D'Adamo, to see if this author had anything different to say. It is basically the same information, except this one had the exercise routines in it based on your body shape, which I find helpful. The discrepancy comes in when he suggests the 28 day planners to include tomatoes for Type A, which I am, when tomatoes are on the "Avoid" list for Type A. I do like some of the recipes. Since this book has a religious aspect to it, it might turn some people off.
Pleased October 1, 2008
I enjoyed this book and did learn from it. We immediately started some of the suggestions and have seen changes. I was happy to find a newer blood type/diet book. Joseph Christiano has done some nice work with this book and I appreciate it for the health of my loved ones.
-Doctor of Naturopathy student
 This book is a disappointment! September 2, 2008
This book is boring. I saw the author on Paula White's program and I thought that the book would give me more info on blood type and good eating habits. It did not! Don't waste your money.
Blood type, body types August 3, 2008
1 out of 1 found this review helpful
Jury is still out on this one. Have been low carbing. This is a little different.
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