Women's Bodies, Women's Wisdom: Creating Physical And Emotional Health

Some readers may be put off at first by Northrup's obviously unconventional ways of thinking. Her medical approach is decidedly feminist, blaming our "addictive" and patriarchal society for many of the health problems plaguing women. She clearly illustrates her ideas, however, by drawing upon two decades of experience from her medical practice and citing dozens of her patients' remarkable personal stories. Northrup also delineates the best way to go about tuning in to one's body and mind in order to start the healing process, a self-induced therapy of sorts. She also includes in the book a copy of the eye-opening health inventory she gives her clients. It includes unusual questions such as "Are you bored with your life?" and "Do you have enough friends or neighbors?"

This book will be of special benefit to women who are pregnant or entering menopause. Northrup is an unequivocal believer in natural births and her dialogue on the birthing process will remove the fears of even the most petrified mother-to-be. She criticizes episiotomies (she should know; she's given birth without one) and supports midwifery. She also warns against the harmfulness of cesarean births and includes illustrations of acupressure points that help turn around a breech baby.

For women in perimenopause or menopause, Northrup will help turn this life phase into one of peace and personal growth instead of one of suffering. She was one of the first doctors to use natural progesterone to treat menopausal symptoms, and this revised edition includes a clear primer on the latest in hormone replacement therapy and how to determine if it's right for you. Northrup also expounds upon the benefits of acupuncture and herbalism--as well as emotional self-analysis--for alleviating hot flashes and mood swings. --Erica Jorgensen

Product Description
The only popular holistic medical guide forwomen, Women's Bodies, Women's Wisdomis the long-awaited, much-needed, unique,practical and philosophical approach to healing thatempowers women to take control of their physical andemotional health. As radically feminist asOur Bodies, Ourselves was in its day,Dr. Northrup's guide cites dramatic and affectingcases of women healing from long-term illnessesthrough alternative medical methods, and givesgroundbreaking mind-body guidance. This revolutionarybook combines curing with caring, knowledge withintuition, and demonstrates that physical healing isinseparable from spiritual healing. Itauthoritatively and compassionately guides readers through anA to Z list of women's conditions from fibroids,menstruation, and vaginitis to cancer,hysterectomy, and menopause.